Amman vs. Stockholm: Detailed 2026 Cost of Living & Quality Comparison

Amman Amman Image by:Hisham Zayadneh
Stockholm Stockholm Image by:Antonio Di Giacomo

Amman offers a significantly lower cost of living than Stockholm in 2026, reflecting Jordan's overall economic position. Housing is the most pronounced disparity, with rent and property prices in Amman being substantially cheaper. This affordability extends to groceries and local transport. Dining out and even basic utilities are markedly less expensive in Jordan's capital. Conversely, Stockholm imposes a heavy financial burden. Rent for comparable apartments, especially in central areas, is several times higher than in Amman. Groceries, dining, transportation passes, and utilities are all significantly more costly, making the city prohibitively expensive overall.

Climate Index
89.1 / 69.7
Cost of Living Index
42.8 / 81.1

Amman   Stockholm

The gap in housing costs is particularly stark. While Amman provides relatively affordable options, Stockholm's property and rental market demands a much higher price tag for similar living standards. This disparity directly impacts the broader cost of living index, placing Amman considerably lower than Stockholm. The financial accessibility of Amman contrasts sharply with the premium required for housing in Sweden's capital.

Health Care Index
65.6 / 65.7
Pollution Index
76.6 / 18

Amman   Stockholm

Income levels also differ vastly, but the relationship with cost is complex. Stockholm's average net salary is significantly higher than Amman's, reflecting the city's economic weight. However, this higher income is largely offset by the city's correspondingly high cost of living. While disposable income is nominally higher in Stockholm, the baseline cost to cover basic living expenses is much greater, resulting in lower purchasing power for essentials and discretionary goods compared to Amman.

Property Price to Income Ratio
8.9 / 12.2
Purchasing Power Index
52.3 / 131.5

Amman   Stockholm

Quality of life factors paint a different picture. Stockholm excels in providing high-quality public services. Its education systems are highly regarded, healthcare is universally accessible and well-funded, and crime rates remain low, contributing to a high degree of safety and security. The city maintains a clean and well-kept urban environment with low pollution levels. Amman, while generally safer than many global counterparts, faces challenges; crime is a concern in certain areas, pollution levels are higher, and public services like healthcare can be inconsistent, lacking the same level of funding and accessibility as Stockholm.

Quality of Life Index
123.7 / 179.6
Safety Index
62.7 / 53.7

Amman   Stockholm

Ultimately, the comparison between Amman and Stockholm highlights a fundamental trade-off. Amman presents a much lower cost of living, making it financially accessible, but faces challenges in service quality, infrastructure, and environmental factors like pollution. Stockholm provides a high standard of living backed by excellent public services, safety, and low pollution, but at a prohibitive cost for housing, goods, and services. The choice depends entirely on individual priorities – financial accessibility versus the premium for high-quality public services and infrastructure.

Traffic Commute Time Index
40.6 / 34.1

Amman   Stockholm

AmmanAmman
StockholmStockholm

Local cuisine & dishes

Amman

Manakish with Za'atarA flaky, oven-baked flatbread dusted with a fragrant mix of za'atar (a blend of herbs, sumac, and sesame), olive oil, and sometimes thyme. The dough is stretched thin, creating a crispy exterior with a soft interior. Traditionally served for breakfast or as a snack, it's often paired with a cup of Arabic coffee or tea.
Kebab MeshwiGrilled lamb skewers marinated in a blend of spices like cumin, paprika, and garlic. The meat is tender and juicy, with a smoky flavor from the charcoal grill. Served with pita bread, pickled vegetables, and a side of hummus or tahini sauce, it's a must-try for meat lovers visiting Amman.
MuhammaraA spicy dip made from roasted red peppers, ground chickpeas, and a drizzle of olive or sunflower oil. The texture is creamy yet slightly chunky, with a bold flavor that balances sweet and heat. Traditionally served as an appetizer, it's often scooped up with fresh bread or used as a spread for vegetables.

Stockholm

SurströmmingA fermented herring dish known for its pungent aroma and acquired taste. Traditionally served with boiled potatoes, crispbread, and onions, this iconic Swedish dish is a must-try for visitors. The texture is soft and slightly tangy, with a distinct umami flavor that pairs perfectly with the earthy tones of the accompanying sides.
KåldioxidA spiced cabbage stew made with potatoes, rutabaga, and carrots, slow-cooked to perfection. This hearty winter dish is flavored with juniper berries and allspice, reflecting Stockholm's deep connection to local produce. The texture is comforting and filling, with a balance of savory spices that warm the soul.
Swedish Meatballs (Kottbullar)Classic Swedish meatballs served in a creamy dill sauce, often accompanied by pickled lingonberries. While similar to other versions, the Stockholm-style emphasizes the use of fresh dill and a slightly tangy sauce that complements the tender, juicy meatballs. Traditionally served with mashed potatoes and green beans, this dish is a delightful representation of Swedish culinary heritage.
StockholmStockholm (; Swedish: [ˈstɔ̂kː(h)ɔlm] ) is the capital and most populous city of Sweden, as well as the largest urban area in the Nordic countries. Approximately 1 million people live in the municipality, with 1.6 million in the urban area,
AmmanAmman
StockholmStockholm

Travel & attractions

Amman

The CitadelAn ancient hilltop fortification with ruins dating back to the Bronze Age
King Abdullah MosqueA modern mosque known for its beautiful white marble and blue dome
Roman TheaterAn impressive ancient theater that could seat up to 6,000 spectators
Jordan MuseumA museum housing artifacts from Jordan's rich history, including the Dead Sea Scrolls
Amman's Downtown SouqA bustling marketplace offering traditional Jordanian goods and local delicacies

Stockholm

Gamla StanThe Old Town of Stockholm, featuring medieval architecture and cobblestone streets.
Vasa MuseumA museum dedicated to the 17th-century warship Vasa, preserved and displayed after it sank in 1628.
Skansen Open-Air MuseumAn outdoor museum showcasing Swedish history and culture, including traditional buildings, animals, and crafts.
Moderna MuseetStockholm's modern art museum, housing works by artists like Picasso, Matisse, and Warhol.
DjurgårdenAn island in Stockholm with popular attractions such as Gröna Lund amusement park, Skansen, and the Vasa Museum.

Real estate & living comparison

Amman Stockholm
Price per Square Meter to Buy Apartment in City Centre 1510 USD 12121.36 USD
Price per Square Meter to Buy Apartment Outside of Centre 964 USD 6634.32 USD
International Primary School, Annual Tuition per Child 7607.45 USD 17900.22 USD
Private Full-Day Preschool or Kindergarten, Monthly Fee per Child 302.78 USD 174.31 USD
Jeans (Levi's 501 or Similar) 57.7 USD 111.21 USD
Men's Leather Business Shoes 77.25 USD 211.68 USD
Apples (1 kg) 2.35 USD 3.74 USD
Bananas (1 kg) 2.04 USD 3.11 USD
1 Bedroom Apartment in City Centre 443.22 USD 1756.51 USD
1 Bedroom Apartment Outside of City Centre 280.62 USD 1114.08 USD
Bottled Water (0.33 Liter) 0.45 USD 2.92 USD
Cappuccino (Regular Size) 4.5 USD 5.45 USD
Annual Mortgage Interest Rate (20-Year Fixed, in %) 7.31 USD 3.57 USD
Average Monthly Net Salary (After Tax) 697.76 USD 3843.37 USD
Cinema Ticket (International Release) 11.28 USD 19.65 USD
Monthly Fitness Club Membership 61.96 USD 51.7 USD
Gasoline (1 Liter) 1.37 USD 1.87 USD
Monthly Public Transport Pass (Regular Price) 38.79 USD 115.7 USD
Basic Utilities for 85 m2 Apartment (Electricity, Heating, Cooling, Water, Garbage) 119.7 USD 309.03 USD
Broadband Internet (Unlimited Data, 60 Mbps or Higher) 32.82 USD 44.63 USD
Population 4,007,526 995,574

Last updated: 2026-04-05T11:25:57+00:00

More city comparisons

Comments for this comparison

Protected by reCAPTCHA. Your submission is verified automatically.