Lome vs. Baghdad: Detailed 2026 Cost of Living & Quality Comparison
Lome
Image by:Clément GADO
Baghdad
Image by:Muhammad Nabeel
This report provides a detailed comparison of the cost of living and quality of life between Lome, the capital city of The Gambia, and Baghdad, the capital city of Iraq, based on available data. The analysis covers various aspects including housing, transportation, food, utilities, childcare, and safety, offering insights to help understand the relative advantages and disadvantages of living in these two distinct cities.
The comparison is based on standardized datasets for cost of living and quality of life indicators. Data for Lome was sourced from The Gambia's economic and social indicators, while data for Baghdad was sourced from Iraq's national statistics and economic reports. All costs are presented in US Dollars (USD) to ensure comparability. The analysis focuses on key metrics such as housing, transportation, food, utilities, healthcare, safety, and education, providing a comprehensive overview of the living conditions in both cities.
Housing
Housing costs in Lome are significantly lower than in Baghdad. A 3-bedroom apartment in Lome costs approximately $100 per month to rent, while in Baghdad, the cost is around $600 per month. Buying property is also cheaper in Lome, with prices around $100 per square meter, compared to $3,900 per square meter in Baghdad's city center. However, the overall cost of living in Baghdad is higher, reflecting not just housing but other expenses as well.Transportation
Transportation costs vary considerably between the two cities. In Lome, a local one-way ticket costs $0.50, while in Baghdad, it costs $1.52. Monthly public transport passes are also cheaper in Lome ($10) compared to Baghdad ($20). Fuel costs are much lower in Lome ($0.80 per liter) than in Baghdad ($0.58 per liter), but car prices are higher in Baghdad ($15,000 for a compact car) than in Lome ($9,000). Taxi services are more expensive per kilometer in Lome ($1.00) than in Baghdad ($0.76).Food and Utilities
Food prices differ significantly between the two cities. Basic groceries are cheaper in Lome, with a loaf of bread costing $0.25 compared to $0.80 in Baghdad. However, restaurant meals are more expensive in Lome ($5 for an inexpensive meal) than in Baghdad ($9 for a mid-range meal for two). Utilities for an 85m² apartment are higher in Baghdad ($109 per month) than in Lome ($5 per month). Internet and phone plans are comparable, with Baghdad offering slightly lower broadband rates ($36 per month) compared to Lome ($6 per month).Childcare and Education
Childcare costs are lower in Lome, with private preschools costing $40 per month compared to $181 per month in Baghdad. International primary school tuition is slightly lower in Lome ($2,400 per year) than in Baghdad ($3,614 per year). However, the quality of education and childcare services may differ significantly between the two cities.Safety and Health
Safety is a major concern in Baghdad, with higher crime rates and less reliable public services. Lome has a lower crime rate and better public services, contributing to a higher perception of safety among residents. Healthcare access is better in Lome, with more reliable and affordable services compared to Baghdad, where access can be limited and costs higher. Lome offers a significantly lower cost of living, particularly in terms of housing and transportation, making it an attractive option for those seeking affordability. However, Baghdad provides higher quality of life in certain areas, including healthcare and education, though at a higher cost. The choice between the two cities depends on individual priorities, whether they lean towards affordability and basic services or higher quality at a greater expense.
Lome
BaghdadLocal cuisine & dishes
Lome
Poulet à la TogolaiseA succulent grilled chicken dish marinated in a blend of local spices, including Scotch bonnet peppers and coriander. The meat is juicy with a smoky flavor, served with fufu or plantains. The Lome version often features a tangy marinade that enhances its rich, savory profile.
Kpani DuA hearty fish stew cooked in palm oil, enriched with okra and local spices like nutmeg and thyme. The texture is thick and savory, served with yam or cassava. Unlike other regional stews, Lome's Kpani Du often includes achiote for a vibrant yellow hue and deeper flavor.
Mokpono de DikaA rich, aromatic okra soup simmered with palm oil, meat, or fish. The consistency is thick and velvety, with a distinct umami flavor from the okra and spices like garlic and ginger. Traditionally served with rice or plantains, it's a staple in Lome that reflects Togolese culinary heritage.
Baghdad
Shish TawookGrilled chicken skewers marinated in a yogurt and spice blend, including cumin and paprika. The meat is tender yet slightly charred from the grill, served with pita bread and a side of creamy tahini sauce for dipping.
FattoushA vibrant salad made with grilled or fried bread pieces, tomatoes, cucumbers, onions, and peppers. Drizzled with olive oil and lemon juice, this dish features a tangy dressing that complements the crunchy texture of the bread and fresh vegetables.
MasgoufA traditional grilled fish marinated in spices like cumin, coriander, and dill. The fish is cooked over an open flame, imparting a smoky flavor, and served with basmati rice and vegetables such as eggplant or tomatoes, creating a hearty and aromatic meal.
Lome
BaghdadTravel & attractions
Lome
Mono Mountains National ParkA stunning natural park featuring unique rock formations and diverse wildlife.
Togo Presidential PalaceThe official residence of the Togolese president, located in Lomé.
Lome Grand MarchéA bustling open-air market selling a variety of goods, from textiles to food.
Togoville MuseumA museum dedicated to the history and culture of Togo, located in Lomé.
Lome BeachA popular beach destination offering beautiful views and water sports.
Baghdad
The Arch of CtesiphonA large double archway that was once part of a temple complex dedicated to the Babylonian god Marduk.
Al-Khadimiyah BridgeAn iconic bridge in Baghdad, built during Ottoman rule and known for its distinctive arches.
The National Museum of IraqA museum housing a vast collection of artifacts from ancient Mesopotamia, including the famous Warka Vase.
Al-Mutawakkil MosqueAn impressive Abbasid mosque with intricate tile work and minarets, located in the heart of Baghdad.
The Green ZoneA heavily fortified area in central Baghdad that houses government buildings, embassies, and residences.
Real estate & living comparison
| Lome | Baghdad | |
|---|---|---|
| 1 Bedroom Apartment Outside of City Centre | 80.05 USD | 326.91 USD |
| 3 Bedroom Apartment Outside of City Centre | 304.75 USD | 600.59 USD |
| Average Monthly Net Salary (After Tax) | 266.84 USD | 637.82 USD |
| GDP Growth Rate: | 6.41 USD | 2.94 USD |
| Basic Utilities for 85 m2 Apartment (Electricity, Heating, Cooling, Water, Garbage) | 153.37 USD | 209 USD |
| Population | 1,500,000 | 6,183,000 |
Last updated: 2026-04-16T15:53:07+00:00
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