Panama City vs. Burlington: Detailed 2026 Cost of Living & Quality Comparison

Panama City Panama City Image by:Luis Quintero
Burlington Burlington Image by:Mike Ralph

Panama City presents a more affordable option for basic living expenses compared to Burlington, despite having a lower average net monthly salary. The average net salary in Panama City is significantly lower than Burlington's, which stands at $4,537.56 versus $2,269.06. However, when considering the cost of living adjustments, Panama City offers a more favorable financial picture for lower-income individuals or those seeking a lower cost of living overall. The GDP per capita in Panama City is considerably lower at $74,600 compared to Panama City's $74,600, reflecting different economic structures and potentially fewer high-income job opportunities in Panama City. Both cities have similar mortgage interest rates around 6.36%, which could impact property investment decisions equally.

Climate Index
67.8 / 55.5
Health Care Index
60.9 / 64.5

Panama City   Burlington

Burlington significantly outperforms Panama City in terms of housing costs. The average monthly rent for a 1-bedroom apartment in the city center is substantially higher in Burlington ($1,930.17) compared to Panama City ($866.67). This difference is even more pronounced for 3-bedroom apartments, with Burlington at $2,742.50 versus Panama City's $1,333.33. While Panama City offers much lower housing costs, Burlington provides superior utilities packages. The average monthly utility bill for an 85m² apartment is substantially higher in Burlington ($192.91) compared to Panama City ($70.00), reflecting differences in energy costs and potentially colder climates requiring more heating.

Pollution Index
61.9 / 12.8
Safety Index
53.5 / 54.5

Panama City   Burlington

Grocery costs show mixed results, with Panama City offering lower prices for many staple goods. For instance, fresh white bread is cheapest in Panama City ($2.05) compared to Burlington's $4.12. However, Burlington provides better value for fuel, with gasoline at $0.85 per liter versus Panama City's $1.35. Daily transportation costs also favor Panama City, with public transport significantly cheaper ($1.00 one-way) compared to Burlington's $2.00. While car ownership might be more expensive overall in Burlington due to higher vehicle costs and potentially higher insurance (though not directly provided), Panama City offers substantially lower daily transportation expenses.

Traffic Commute Time Index
32.8 / 23.3

Panama City   Burlington

Burlington demonstrates a clear advantage in dining out expenses. A mid-range meal for two people costs significantly more in Burlington ($80.00) compared to Panama City ($60.00). Fast food meals also show a price advantage for Panama City, with a combo meal at $4.00 versus $12.00 in Burlington. For entertainment, both cities offer similar cinema ticket prices ($12.00 in Burlington and $10.00 in Panama City), though the broader cost of leisure activities might differ outside these specific metrics.

Panama City shows a clear advantage in healthcare costs, with average monthly medical insurance premiums being approximately half of those in Burlington ($100.00 vs. $200.00). Childcare expenses also favor Panama City dramatically, with monthly preschool fees at $200.00 compared to $1,275.00 in Burlington. While the quality and accessibility of healthcare services might differ significantly between the two cities, the provided data indicates substantially lower direct healthcare and childcare costs in Panama City.

Panama City has a higher Pollution Index (45) compared to Burlington's much lower reading (13), suggesting potentially poorer air quality in Panama City. The commute time is also longer on average in Panama City (25 minutes) compared to Burlington (23 minutes), though this difference is negligible. Burlington, however, boasts a significantly higher average quality of life score based on the provided metrics, particularly excelling in areas like healthcare, childcare, and environmental factors (lower pollution). The GDP growth rate is slightly higher in Panama City (3.00%) than Burlington (2.89%), but the overall economic strength appears greater in Burlington based on its higher GDP per capita.

Panama CityPanama City
BurlingtonBurlington

Local cuisine & dishes

Panama City

CasadoA hearty platter featuring grilled chicken or beef, served alongside crispy fried plantains, mashed yuca, white rice, black beans, and a side salad. The dish is known for its vibrant flavors and contrasting textures, reflecting Panama's diverse culinary influences.
TigrilloA delectable dish made from yuca dough stuffed with seasoned fish or shrimp, then deep-fried to achieve a crispy exterior. Traditionally served with a spicy sauce, Tigrillo offers a unique blend of flavors and textures that highlight Panama's coastal cuisine.
Empanadas de VientoCheese-filled empanadas known for their golden, flaky crusts and air pockets created by folding the edges. These are often served as a snack or appetizer, offering a light yet satisfying taste of Panamanian comfort food.

Burlington

Maple-Glazed Pork ChopA succulent pork chop marinated in local maple syrup, brown sugar, and spices, then slow-cooked to perfection. The glaze caramelizes into a sweet, sticky coating, balancing the meat's juiciness. Served with roasted root vegetables likerutabaga and parsnip, and a side of Vermont cheddar mashed potatoes.
Vermont Cheddar FondueA rich fondue made with aged Vermont cheddar cheese melted to creamy perfection. Served in a cast-iron skillet with crusty artisanal bread from local bakeries and fresh crudité. Paired with a crisp Vermont-sourced lager for the ultimate indulgence.
Lake Champlain Fish FryA crispy, golden fish fry made from fresh Lake Champlain walleye or perch, battered in a light beer batter and fried to perfection. Topped with tangy cocktail sauce and served with a side of coleslaw made with local cabbage and herbs.
Panama CityPanama City
BurlingtonBurlington

Travel & attractions

Panama City

Panama CanalA famous artificial waterway connecting the Atlantic Ocean to the Pacific Ocean via Panama
Casco ViejoHistoric district in Panama City, known for its colonial architecture and vibrant culture
Miraflores Locks Visitor CenterA popular tourist spot to observe the operation of the Panama Canal's locks
Ancon HillA hill offering panoramic views of Panama City and the Pacific Ocean
Panama ViejoThe ruins of the first Spanish city founded in 1519, located just outside modern-day Panama City

Burlington

Church Street MarketplaceAn outdoor pedestrian mall featuring numerous shops, restaurants, and street performers.
Echo Lake Aquarium & Science CenterA family-friendly attraction offering interactive exhibits on local wildlife and ecosystems.
Fort TiconderogaHistoric site and museum showcasing American Revolutionary War history, including military demonstrations and exhibits.
Spark Art SpaceA contemporary art gallery featuring rotating exhibitions by local and international artists.
Burlington Bike PathA scenic, 12-mile paved trail along Lake Champlain offering opportunities for biking, walking, and jogging.

Real estate & living comparison

Panama City Burlington
Price per Square Meter to Buy Apartment Outside of Centre 1730.44 USD 3361.14 USD
1 Bedroom Apartment Outside of City Centre 1031.07 USD 1675 USD
3 Bedroom Apartment Outside of City Centre 1577.65 USD 2250.25 USD
Average Monthly Net Salary (After Tax) 979.74 USD 4537.56 USD
GDP Growth Rate: 7.4 USD 2.89 USD
Monthly Public Transport Pass (Regular Price) 21 USD 50 USD
Basic Utilities for 85 m2 Apartment (Electricity, Heating, Cooling, Water, Garbage) 129.92 USD 192.91 USD
Population 880,691 154,504

Last updated: 2026-04-16T17:21:05+00:00

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